All posts in "Hot Fashes"
0 Shares

Coping with Hot Flashes and Menopause

By kim

If it has happened to you, you’ll never forget it. One minute you are cool and comfortable, then suddenly you feel like you’re on fire, with burning sensations throughout your body and the intense urge to jump into a pool of ice water. Some women describe it as if they opened a hot oven door […]

0 Shares

Black Cohosh for Menopause

By kim

Black cohosh, otherwise known as bugbane, bugwort, or rattleweed, is an herbal remedy sold in the United States to treat a number of conditions. One of the most common uses for this supplement is for the treatment of symptoms associated with menopause. In most supplements, the active ingredient is derived from the root or underground […]

0 Shares

Night Sweats Caused By Menopause ?

By kim

Are Night Sweats Due to Menopause? Night sweats caused by menopause or something else? Doctors routinely hear their patients complain of night sweats. Doctors generally refer to true night sweats as severe hot flashes occurring at night that are not related to an overheated environment. So, how do the doctors, and more importantly, how do […]

0 Shares

Hot Flashes Helped By Exercise

By kim

Many people believe hot Flashes can be helped by exercise. Hot flashes can be the worst of the menopause symptoms. It causes us to loose sleep, which effects brain fog, loss of concentration, and fatigue. The good news is that research shows that exercise can alleviate hot flashes. Dr. Miriam Nelson, Ph.D, author of Strong […]