Vaginal Dryness and Menopause


Can Vaginal Dryness Be a Result of Menopause

One of the most unpleasant of all symptoms related to menopause is vaginal dryness. It doesn’t get the press that hot flashes or mood swings do, but it can be very disturbing. To begin with, the condition involves more than its name might imply.

Associated with vaginal dryness are itching, irritation, burning and stinging. The condition makes sex very uncomfortable, even painful, with light bleeding a factor for some. Stress produced by the condition has been shown to increase its severity. In research studies, as high as 60% of menopausal and post-menopausal women report significant occurrence of vaginal dryness.

As with most menopausal symptoms, changes in a woman’s hormones, particularly the reduction of estrogen, is the culprit. This reduction may trigger the body to shed water more rapidly, leading to dehydration of all areas of the body. This also accounts for why frequent urination is associated with vaginal dryness.

Unlike traditional menopausal treatments, today’s women are finding relief in natural ways that do not employ hormone replacement therapy or other pharmaceutical solutions. A good exercise program and a healthy diet which includes fruits, vegetables, whole grains, good oils, and soy products will advance optimal health the right chemical balance, reducing vaginal dryness.

Natural supplements and remedies also address hormonal imbalance and alleviate all symptoms of menopause. Women have known about these products since the dawn of time, and their usage has diminished industrialized countries with the over-reliance on modern drugs. But women seeking all-natural means to feeling and being their best are rediscovering them, along with new natural remedies that research by naturopaths is bringing to light. That’s great news for women who want to live their lives to the fullest well beyond menopause.

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